Renowned Psychologist Dr. Peter J. Economou Elevates Well-Being Through His Podcast “When East Meets West”
Dr. Peter J. Economou, Ph.D., ABPP, a distinguished psychologist, author, and humanitarian, takes center stage in the well-being arena with his transformative podcast, “When East Meets West.” With a profound background in mindfulness, cognitive-behavioral therapy, and holistic approaches, Dr. Economou emerges as a beacon of wisdom, offering invaluable insights to navigate the complexities of modern life.
Dr. Economou’s journey is a testament to his commitment to holistic well-being. From academia to humanitarian work and his extensive expertise in psychology, he has seamlessly integrated diverse experiences into a comprehensive approach to mental health. Armed with a Ph.D. in counseling psychology and board certification in Cognitive and Behavioral Therapy (CBT), Dr. Economou emphasizes the importance of striking a balance between professional achievements and personal fulfillment.
Beyond his academic accolades, Dr. Economou’s humanitarian work has left a remarkable mark on numerous lives. From aiding individuals with developmental disabilities in the Caribbean to supporting those affected by HIV and AIDS in Africa, his dedication to global mental health transcends borders. As a published author, his book, “Mindfulness Workbook for Beginners,” has gained acclaim as a practical resource, offering exercises and meditations to alleviate stress and foster gratitude.
At the heart of Dr. Economou’s mission is the podcast “When East Meets West.” Co-hosted with Dr. Nikki Rubin, the podcast explores the convergence of eastern spiritual practices and western behavioral science. This dynamic duo brings fresh perspectives on psychological topics, making it a must-listen for anyone interested in well-being.
“Despite our coastal cultural differences, our clinical approaches meet on common ground, bringing fresh perspectives to psychological topics,” shares Dr. Economou. With Dr. Rubin’s mindfulness and yoga expertise complementing Dr. Economou’s background in Zen Buddhism, the podcast creates a dynamic and enlightening exploration of well-being.
In his work with elite athletes in the NFL, MLS, and NHL, Dr. Economou employs his four pillars: Behaviorism, Holistic, Strength-based, and Wellness. These pillars empower individuals to achieve their full potential, showcasing the effectiveness of his approach.
Dr. Peter Economou emerges not just as a practitioner, but as a modern leader in well-being. His podcast, “When East Meets West,” serves as a transformative guide for individuals of various backgrounds and mindsets. Dr. Economou’s vast expertise in mindfulness, cognitive-behavioral therapy, and holistic approaches uniquely positions him to help individuals meet their goals.
For more information on Dr. Economou and his work, visit his website and for media inquiries, please contact: [email protected]
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Company Name: Dr. Peter Economou
Contact Person: Dylan Howard
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Country: United States
Website: https://www.wheneastmeetswest.us/